Core Itinerary: September 6 - 11, 2026 Extended Itinerary: September 11 - 15, 2026

Costa Rican Wildlife & Rainforests Roadie Limón, Costa Rica

Core: Sept 6 - 11

Extended: Sept 11 - 15

Core: 6 days, 5 nights

Extended: 4 days, 4 nights

Group Size

12

Activity Level

Moderate

Costa Rican Wildlife & Rainforests Roadie

Costa Rica is one of the most biodiverse places on Earth and this immersive SOSA Experience places you alongside the people working to protect it. Journey along the Caribbean coast as you track wild sloths with researchers, search for rare amphibians on night expeditions, and learn from Indigenous community leaders about the deep cultural connection between land, wildlife, and conservation.

Along the way, you’ll explore vibrant ecosystems and gain a firsthand look at the science, community partnerships, and fieldwork shaping the future of wildlife protection. For those wanting to go further, an extended expedition continues into a remote rainforest reserve to participate directly in wildlife research.

meet your team

Because when you travel with SOSA, you travel with experts.

Blake Moynes

SOSA Founder and Storyteller

Blake is a conservation guide and expedition leader dedicated to connecting people with purpose in the wild. With a background in outdoor adventure and sustainable tourism, he has worked alongside scientists and conservationists across ecosystems around the world. His field training in search and rescue, wilderness medicine, and guiding brings both expertise and adventurous energy to every expedition.

Scott Bradley

SOSA Videographer

Scott leads SOSA’s content production, creating cinematic expedition films and social media stories that bring conservation to life. A graduate in Marine & Natural History Photography, he combines field expertise with creative storytelling to inspire curiosity, empathy, and action. Whether capturing the wildest corners of the world or sharing a giggle in the field, Scott always comes equipped with both skill and personality.

Dr. Rebecca Cliffe (but you can call her Becky)

Sloth Conservation Foundation Founder

Rebecca Cliffe is a leading sloth researcher and founder of the Sloth Conservation Foundation (SloCo). She holds a PhD in Bioscience and has spent over a decade studying wild sloths in Costa Rica, shaping conservation programs, restoring habitats, and reducing human–wildlife conflict. Her work has earned international recognition and inspired books, media features, and policy changes protecting sloths and their ecosystems. Becky brings science to life and is as fun as she is inspiring!

about

Sloth Conservation Foundation

The Sloth Conservation Foundation (SloCo) is the world’s leading organization dedicated to the research and protection of wild sloths. They track sloths across rainforest habitats to study behavior, ecology, and survival, while implementing innovative solutions like Sloth Crossing canopy bridges to keep them safe from urban hazards. Through habitat restoration, community engagement, and educational programs, SloCo is working to ensure sloths thrive in a rapidly changing world.

SloCo leads the core itinerary, giving SOSA travelers hands-on experience with sloth research and conservation in the rainforest, before the extended itinerary deepens the adventure with the Pacuare Reserve and Ecology Project International (EPI), where participants will contribute to primate (ex. spider and howler monkeys), predators (ex. jaguars and ocelots), and sea turtle conservation projects.

Visit SloCo's Website

about

About Ecology Project International & Pacuare Reserve

Ecology Project International (EPI) is a global conservation nonprofit that engages people in real scientific research and community-focused environmental stewardship. With over 35 years of impact, EPI blends rigorous field science with immersive education to advance conservation outcomes and empower future environmental leaders.

Pacuare Reserve has become a sanctuary for thousands of animal and plant species, including at least six Central American feline species (such as jaguar, ocelot, and margay), three of the four primate species found in Costa Rica (white-faced capuchins, howler monkeys, and spider monkeys) and over 200 bird species, including the elusive agami heron.

In Costa Rica, their work includes primate and predator monitoring, checking camera traps to study biodiversity, and supporting sea turtle conservation through nest monitoring and potential releases. By participating in their programs, guests become part of active research teams, gaining hands-on experience in field science while contributing to meaningful, long‑term conservation efforts.

VISIT EPI'S WEBSITE

experience highlights

Limón & Puerto Viejo (core) → Pacuare Reserve & San José (extended)

Sloth Tracking Adventures

Get hands-on with the world’s leading sloth researchers! Track wild sloths, learn field techniques, and see how SloCo protects these iconic rainforest residents.

Amphibians After Dark Night Walk

Explore the rainforest after dark and encounter elusive frogs and other amphibians, learning about their fascinating behaviors and the threats they face.

Rainforest Roots: Connecting with Community

Connect with local Indigenous communities, plant native trees, and discover how traditional knowledge supports habitat restoration and wildlife conservation.

Wildlife Research Expedition

Step into the field at the Pacuare Reserve to monitor primates and their predators, check camera traps, and assist with sea turtle releases, experiencing firsthand how science drives real-world impact.

trip Details & Pricing

📍 Limón, Costa Rica

Trip details

Core itinerary: September 6 - 11, 2026
Extended itinerary add-on: September 11 - 15, 2026

Cost per person

Core itinerary: $3,695 USD
Extended itinerary add-on: $1,315 USD

Includes

Accommodation and meals (breakfast, lunch, dinner) throughout the core and extended itineraries
Core itinerary: Conservation experiences with SloCo (sloth tracking, community engagement)
Extended itinerary: Field research activities at the Pacuare Reserve with EPI (primate and predator monitoring, camera trap work, sea turtle conservation, community engagement)
Guided rainforest excursions, including the amphibian night walk
Transportation between itinerary locations within Costa Rica
Expert-led educational sessions with SOSA guides and NGO partners
High-quality images captured throughout the experience (thanks, Scott!)

Excludes

International and domestic flights to/from Costa Rica (this experience begins in Limón, Costa Rica which may require some travelers to take a domestic flight from San Jose to Limon)
Travel insurance (required)
Premium beverages, personal expenses, souvenirs

Optional add-on experiences (e.g., rainforest zipline tour or boat excursion)

JOIN THE WAITLIST

trip itinerary

Sept 6–7

Arrival & Rainforest Welcome

Touch down in Limón and settle into your rainforest surroundings. After orientation and a welcome dinner, explore nearby beaches or local sights. As night falls, venture into the jungle on an amphibian night walk, discovering Costa Rica’s rare frogs and learning about the delicate rainforest ecosystem. Optional excursions like canopy tours or a boat ride offer even more ways to connect with nature.

Sept 8–10

Sloth Conservation & Indigenous Connections

Head to Puerto Viejo and dive into hands-on conservation with the Sloth Conservation Foundation (SloCo). Track sloths in forest and urban environments, learn field techniques, and see how researchers protect these iconic rainforest residents. Visit a Bribri Indigenous community, plant native trees, enjoy a traditional lunch, and explore how Indigenous knowledge supports habitat restoration. End this section with a farewell dinner with the SloCo team, celebrating your immersive conservation experience.

Sept 11–14

Extended Rainforest Research & Wildlife Immersion

Begin the extended adventure at Pacuare Reserve with Ecology Project International (EPI). Participate in primate and predator monitoring, learn camera trap conservation techniques, and assist with sea turtle nest exhumation and hatchling releases. Hike lush forest trails, float through jungle canals by boat, engage in community programs, and experience the daily rhythm of field research, from sunrise birdwatching to evening wildlife walks. Every day offers hands-on experiences that contribute directly to conservation efforts.

Sept 15

Extended Independence Day Celebrations & Departure

Photo credit: Alberto Font/The Tico Times

Wrap up your Costa Rica journey in San José, enjoying Independence Day festivities and reflecting on your rainforest adventures. Depart for your flights home with memories, knowledge, and the satisfaction of having made a real difference in wildlife conservation.

YOUR IMPACT

Sloth Tracking & Conservation

Every SOSA expedition supports conservation work on the ground. On this journey, guests will help fund GPS tracking collars used by the Sloth Conservation Foundation to monitor wild sloths across fragmented rainforest landscapes. These collars allow researchers to track sloth movements over time, revealing how they navigate urbanization and helping guide solutions like canopy bridges and habitat restoration.

Fahlo Sloth Bracelets Initiative

Fun fact: Tracking collars also support global sloth education through Fahlo’s sloth bracelets! All sloth bracelet proceeds go directly back to the Sloth Conservation Foundation. You can connect to SloCo sloths through this awesome initiative!

Costa Rica Wildlife Protection

Your participation also supports broader wildlife conservation in Costa Rica. Through our extended programming with Ecology Project International, the expedition contributes to long-term research and protection efforts that help safeguard the country’s remarkable rainforest biodiversity.

QUESTIONS?

If you have questions about SOSA experiences or, visit our FAQ Page - and if you can’t find the answers you’re looking for, send us a message by filling out our experience inquiry form!

FAQ: Traveling to Costa Rica with SOSA

Arrival Day: This Experience begins in Limón, Costa Rica. Travelers may need to take a domestic flight from Juan Santamaria International Airport (location in the capital city of San José, Costa Rica) to Limon International Airport - where SOSA Guides will pick you up!
Domestic flights to Limon International Airport can be booked on Sansa Airlines.

To be clear: Limón is both a province and a town, and despite its name, the Limon International Airport mostly serves domestic flights. Our journey will begin in the town of Limón, within the province of Limón. If you are not flying into Limón, travelers are welcome to join SOSA Guides at the Limón accommodation any time on September 6.

Departure Day: Travelers joining for the CORE itinerary only will be ending the trip at the same place it begins - in the town of Limón. SOSA Guides will bid farewell to CORE itinerary travelers at the Limon International Airport the morning of September 11. Travelers staying on for the EXTENDED itinerary will be hitting the road and traveling north to Pacuare Reserve before finishing the experience off in the capital of San José. Travelers will get to partake in Costa Rica Independence Day festivities on September 15 before the trip officially comes to a close that afternoon. Airport drop-offs to Juan Santamaria International Airport will be available.

Costa Rica accepts most passports for a minimum of 30 days. Passports must be signed, valid for at least three months and in good condition (passports in poor condition with tears, smudges or holes may not be accepted). You can check your passport's visa requirements for free on Sherpa! Travelers must also have a pre-purchased ticket to depart the country. Immigration officials will require proof of departure before giving the stamp of approval to enter the country upon arrival.

Travel insurance is mandatory for all SOSA Experiences. We require proof of your travel insurance and details (policy number, issuing company details and emergency telephone number) before the trip, or you will not be allowed to participate. A Comprehensive Travel Insurance package typically offers the highest level of trip protection. We recommend World Nomads - Here you can define activities you’ll be partaking in and be able to add additional coverage bundles appropriate to your own peace of mind, and ours.

We recommend baggage that is easy to carry, we will be walking and carrying our luggage between accommodations.

Weight Limit: travelers taking a domestic flight within Costa Rica via Sansa Airlines - there are regular and full fare options available. Should you choose the regular fare, the checked bag allowance is 30lbs with an additional charge of $1.50 USD for every extra pound. Should you choose the full fare, the checked bag allowance is 40lbs with an additional charge of $1 USD for every extra pound.For both fares, carry-on baggage allowance is 10lbs with max dimensions of 30x50x20 cm.

Moderate. Guests should be comfortable with soft-sand beach walking and expect approximately 10,000–20,000 steps per day. The extended itinerary requires slightly greater mobility, including getting in and out of boats and completing a 6 km hike through the rainforest.

Please do! SOSA Experiences are designed to create community. Join us on an adventure and meet like-minded, animal loving individuals. We have a proven track record of our guests making life-long connections.

At this stage, our experiences are designed for adults (18+). We really want to be able to have families get involved, but we aren't quite ready for that layer just yet! The immersive nature of our expeditions, the field conditions, and the pace of our itineraries are best suited to adults for now.

If it’s you and / or your friend’s first time joining a SOSA Experience, you’ll unlock a $500 discount on your booking.

At checkout, simply note both of your names when submitting your 25% deposit and we’ll deduct $500 from the referrer's remaining balance. If you wish to split the discount with your friend, we will leave those logistics up to you!

Upon paying your 25% deposit, you will be given the option to select a payment plan. SOSA will issue a payment plan aligned to your preferred structure (subject to your booking date) and all final payments will be scheduled no later than 90 days before the experience starts.

Available options:

25% Installments (deposit now; remaining installments per schedule)
50/50 (deposit now; two payments of remaining balance)
Payment in Full (deposit now; one payment remaining balance)

All cancellations must be submitted in writing to connect@thesosa.com. Your cancellation is only effective once you receive written confirmation from SOSA.

Refunds depend on how far in advance you cancel:

90+ days before trip start: 25% of the total trip cost (your non-refundable deposit) is retained; 75% refunded.
61–89 days before trip start: 50% of the total trip cost is retained; 50% refunded.
60 days or less before trip start: 100% of the trip cost is non-refundable. If we can fill your spot, partial refunds or travel credit may be considered at SOSA’s discretion.

Travel credits may be offered in some cases and when granted, are valid for 12 months, non-transferable, and non-refundable. SOSA will always make reasonable efforts to fill your spot and recover costs from third-party vendors.

Please direct any additional questions to our team at connect@thesosa.com

DISCLAIMER

Please note daily schedules and activities are likely to change dates and times due to the nature of working with wildlife, weather and operations. While we strive to offer an unforgettable wildlife experience, sightings of specific animals or species are subject to their natural behaviors and cannot be guaranteed. Animal placement, veterinary medical emergencies, and program schedules can potentially cause delays or conflicts in schedule. SOSA will do its absolute best to make sure you are able to participate in this category.

Snapback Series

Dive-Wear